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Stephen Morgan

Steve Morgan is a father to seven year old Sam and the family have recently acquired Elmo, a Black Labrador Border Collie Cross. 50 lbs of Fun, Fur and Destruction. Further Information can be found at http://www.nutsaboutpets.info plus http://dogtraininguk.blogspot.com/


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» Look After Your Feet Or It Will Be A Long Painful Experience!
By Stephen Morgan | Published 04/20/2007 | Aerobics | Unrated
I remember the first day of training well. It had been an interesting experience (read euphemism for painful) as I limped into the shower afterwards. My feet were killing me, it was that simple.

All the more worrying for me afterwards was that I was committed to driving round to pick up my girl friend and anxious to make a good impression I was sure the sight of me hobbling and limping up to the front door was going to go down extremely well!

Add to the above physical pain the fact that her father who was twice my age and had already completed several marathons (I had yet to complete one) and I was potentially in for an evening of ritual humiliation that would remain with me for a long time.
» High Blood Pressure And Salt Is It Essential
By Stephen Morgan | Published 03/9/2007 | Diseases And Conditions | Unrated
The answer to this question is fairly obvious is it not?

Sodium Chloride (the chemical name for Salt, the culinary cooking condiment not the International Treaty on Weapons limitation) is an essential element in the life of human beings. Most people think of Salt purely in terms of that little white food seasoning found in shakers on virtually very food table the world over.
» Hypertension Does An Improved Diet Help?
By Stephen Morgan | Published 03/2/2007 | Diseases And Conditions | Unrated
Throughout the majority of the Western World the incidences of High Blood Pressure, Stroke and Cardiovascular problems are rising. The main culprit it would appear (according to experts) is the Western Diet.

After much in depth research the conclusion that most Scientists and experts have agreed upon is that our great and glorious diet is actually a sleeping disaster waiting to happen.
» High Blood Pressure Treatment An Introduction
By Stephen Morgan | Published 02/23/2007 | Diseases And Conditions | Unrated
In the early days, Healthcare Professionals were reluctant to prescribe Drugs for patients with a High Blood Pressure reading of less than 160/100 Hg. At this time these levels were deemed not to be dangerous as they were viewed as gentle High Blood Pressure.

The thinking behind this all was that the possible dangers of the side effects of the medication used at the time might outweigh the benefits of the medication.
» High Blood Pressure Diet And Vitamins
By Stephen Morgan | Published 02/16/2007 | Diseases And Conditions | Unrated
2005, the year the worlds fascination with taking Multivitamins died? Sounds controversial I know and may be a slight exaggeration but actually it is not too far from the truth. 2005 and latterly 2006 have not been good years if you happened to be in the Multivitamin Business as not one but a whole series of reports emerged from one Scientific Research Establishment after another about the apparent uselessness of taking mass amounts of Multivitamins as forms of dietary supplements to aid and support a poor dietary regime.
» Cardiac Arrest Where Death Is Not Always So Sudden
By Stephen Morgan | Published 02/9/2007 | Diseases And Conditions | Unrated
We have seen it all before, the middle aged victim staggers and clutches his chest, slumps to the floor and expires. A common sight, extremely deadly and as such 20 percent of all deaths in the US apparently are due to sudden cardiac arrest. Such is the lethal effect of these attacks in that apparently barely 5 percent of all those who suffer from them survive.
» The Connection Between High Blood Pressure And Salt
By Stephen Morgan | Published 02/2/2007 | Diseases And Conditions | Unrated
We are a society of Salt Addicts. It cannot be denied. When you look at the things we do and the places we hang out then the occurrence of Salt is almost the constant factor.

How many times have you said to your friends and work colleagues that such and such a place is great to hang out in after to work, to relax etc?

They serve great cocktails and canapes, nibbles call them whatever.
» International Adoption And Guatemala
By Stephen Morgan | Published 01/26/2007 | Children | Unrated
Guatemala is one of the most controversial subjects in the world of International Adoption today. Not wishing to add further to the controversy, it is just that adopting a child from Guatemala today can be a little tricky unless you know what you are doing.

International Adoption is not easy, especially when there is a language barrier. Add to that the fact that you are about to enter an area where the entire world of Adoption is treated like an unofficial major industry and you can perhaps begin to imagine where potential problems might arise

International adoption is a very positive alternative for couples who have endured disappointing fertility results and failed domestic adoption attempts.
» Want To Lower Your High Blood Pressure? Get Yourself A Dog!
By Stephen Morgan | Published 01/19/2007 | Diseases And Conditions | Unrated
Pssst, want to positively do something about your High Blood Pressure? Get yourself a pooch and walk it!

Seriously, this is not a wind up nor is it a reverse promotion for the Canine Defence League (or whatever). It is genuine recommendation for those who suffer with High Blood Pressure and want to do something positive about it in a natural manner.
» Coffee and High Blood Pressure, Friend or foe?
By Stephen Morgan | Published 01/12/2007 | Diseases And Conditions | Unrated
Caffeine, Good or Bad for the Blood Pressure? This is another one of those is it or isnt it issues that probably by and large depends on a whole variety of associated issues but as it is one of the most regular of all of our queries I thought I would go ahead and try and provide some form of opinion.

Firstly from my own point of view, I have just started drinking Coffee again after an absence of about 15 years and thought that while I was undergoing a review of my medication for High Blood Pressure that I would see whether I could resume my on/off love affair with Caffeine.
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