You want a great team building exercise for group? Look no further than the sport of paintball. In recent years, paintball has evolved beyond its somewhat paramilitary-esqe roots.
In fact, today's paintball games have almost no resemblance to combat sports, with the player wearing brightly colored jerseys, and playing on fancifully construct fields.
If you're like most people in America, you're probably looking to get in a bit better shape. Of course, we all know this isn't as easy as it sounds. Finding the time can be difficult, but find the motivation can be even harder when all you have to look forward to is a long slog on the treadmill. You need a way to exercise that you'll love, rather than dread.
Yes, the venerable Autococker. In the world of paintball, few other guns have the same level of legacy that the Autococker has. As a marker, it has spanned all eras of paintball history. Starting out as a pump gun in the form of the Sniper, and evolving all the way up to a a high end, tournament grade gun with todays high precision electronic versions.
David Wilson is a paintball enthusiast and web site owner. Visit 
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