Have you ever wanted to buy an online program, video package or eBook but you weren't sure how good it would work or how legitimate it really was? Some of these books and or programs can cost anywhere from $5 on up to $150 so I would think that quality would be an important facet to any customer interested in this type of thing. Well, did you know there are actually written reports you can find online, involving these programs and books? These websites make it their business to explore these programs and eBooks, and really sort out the bad apples from the good ones, discovering which ones work and which ones don't and which ones received high customer reviews and which ones didn't! Listed below I have collected some selective information from these web sites and have named the top five weight loss programs and eBooks according to them. Check them out!

Fat Burning Furnace -
This program introduces an unconventional technique for weight loss. The program teaches a diet that supposedly changes the way your body reacts to what you eat. The author claims that by eating the type of foods he suggests, and by eating at the time intervals he outlines, one can change the way their body burns fat.

Fit Over 40 -
This book was written by Jon Benson and co-authored by Tom Venuto. Jon himself became fit by losing 70 pounds at the age of 43. He offers his personal experience throughout this book.

Fat Loss 4 Idiots -
Fat Loss 4 Idiots is currently one of the top selling fat loss programs. This system claims that you can lose 9 pounds every 11 days, and without a requirement of exercise.

Top Secret Fat Loss Secret -
Dr. Suzanne Gudakunst has made some serious waves within the diet and drug industries recently. Her website makes claims that are highly controversial. Some have even considered her to be on the fringe.

Burn the Fat Feed the Muscle -
Contrary to the appearance of the book, this is not a body building program. The author is however, a long time body builder and has studied nutrition extensively for 14 years. The guidebook covers nutrition as well as the need for an exercise curriculum. I have heard a lot of men saying this was the BEST program they have ever joined before!

Of course there are a lot more sites, programs and eBooks out there like this that have received great results and some really incredible client testimonials but these are the top five best ones, without a doubt! In the future when you are looking around for some programs like this, simply refer back to this article and visit a few of the web sites. I think you will be really surprised at the amount of information as well as incentives you might receive with programs like this! Good luck!