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				<title><![CDATA[Vitamins - Articles - Weight Loss]]></title>
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					  <title><![CDATA[Amazing Effects Of Losing Belly Fat]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25992/1/Amazing-Effects-Of-Losing-Belly-Fat/Page1.html</link>
					  <description><![CDATA[Losing belly fat is an important phenomenon for longevity of your life span in a manner which is conducive to go unscathed by reducing weight. There are different exercises that we can do about bringing the processes of loss of oil or fat in the stomach as a drastic measure. 

All these exercises are targeted at reduction of stomach related fat in a large measure.]]></description>
					  <author>am137@hotmail.co.uk (Alex Johnson)</author>
					  <pubDate>Sat, 04 Jul 2009 00:00:00 -0500</pubDate>
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					  <title><![CDATA[Start Losing Belly Fat Now]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25943/1/Start-Losing-Belly-Fat-Now/Page1.html</link>
					  <description><![CDATA[Spell bounding effects of loss of belly fat involves a planned weight reduction program which is balanced by an exercise regimen and a balanced intake of food regimen. Heavy workouts in gymnasium or in the games will induce you to take up lot of glucose which will be balanced by a good food intake.

Such exercises and their assessment every week on the impact of food will ensure a proper weight reduction as well as balanced weight inducements through proper programs.]]></description>
					  <author>am137@hotmail.co.uk (Alex Johnson)</author>
					  <pubDate>Wed, 01 Jul 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25943/1/Start-Losing-Belly-Fat-Now/Page1.html</guid>
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					  <title><![CDATA[Losing Belly Fat Effectively]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25941/1/Losing-Belly-Fat-Effectively/Page1.html</link>
					  <description><![CDATA[Losing belly fat is essential for enlarging your life span in a big way for the purposes of maintaining your health intact. There are various exercises which we can do for bringing about the processes of Losing Belly Fat in a drastic manner.  

All these exercises are aimed at reducing your belly in a big way.  But, exercises drain you out of energy and you are prone to eat in large quantities.]]></description>
					  <author>am137@hotmail.co.uk (Alex Johnson)</author>
					  <pubDate>Wed, 01 Jul 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25941/1/Losing-Belly-Fat-Effectively/Page1.html</guid>
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					  <title><![CDATA[Understanding the Tummy Tuck]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25940/1/Understanding-the-Tummy-Tuck/Page1.html</link>
					  <description><![CDATA[Loose and sagging skin is something that everybody needs to get rid of. This is because everyone wants to look slim and attractive. One way of doing this is to follow a strict diet regime and exercise as well. However, in some cases this does not work and so people have to opt for surgical methods. One such procedure is tummy tuck that helps one to lose weight.]]></description>
					  <author>sanket@nettechno.com (Richard Bonn)</author>
					  <pubDate>Wed, 01 Jul 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25940/1/Understanding-the-Tummy-Tuck/Page1.html</guid>
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					  <title><![CDATA[Various Factors Governing Loss of Belly Fat]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25936/1/Various-Factors-Governing-Loss-of-Belly-Fat/Page1.html</link>
					  <description><![CDATA[There are various factors which govern loss of belly fat such as strict dietary regimen, rigorous workouts as well as planned intake of nutritional and rich foods.  

You are advised to do exercises for one hour either in a gymnasium or at home recommended by yogic gurus or your doctor or dermatologist.  

One of the factors of loss of belly fat is intake of cholesterol which surpasses the capability of the human body for burning calories and indulging in converting such fat into energy.]]></description>
					  <author>am137@hotmail.co.uk (Alex Johnson)</author>
					  <pubDate>Wed, 01 Jul 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25936/1/Various-Factors-Governing-Loss-of-Belly-Fat/Page1.html</guid>
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					  <title><![CDATA[Is There Any Best Exercise To Lose Belly Fat?]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25922/1/Is-There-Any-Best-Exercise-To-Lose-Belly-Fat/Page1.html</link>
					  <description><![CDATA[Belly fat is hard to miss and has recently been shown by medical researchers as very dangerous. If you are looking for the best exercise to lose belly fat, so you're on the right track. 

The best exercise for losing your belly fat is actually the exercise to restraint when eating. That's true, losing the fat from your belly or anywhere else is considered based 75% on diet.]]></description>
					  <author>am137@hotmail.co.uk (Alex Johnson)</author>
					  <pubDate>Tue, 30 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25922/1/Is-There-Any-Best-Exercise-To-Lose-Belly-Fat/Page1.html</guid>
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					  <title><![CDATA[Liposuction Of The Various Body Parts]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25917/1/Liposuction-Of-The-Various-Body-Parts/Page1.html</link>
					  <description><![CDATA[Liposuction is a surgical method that can be used to remove fats from the body and helps a person to lose weight. It does not have to be used only as a weight loss mechanism but can even be used to improve the body contour by toning the muscles of the body. When a person fails to take in healthy foods and does not exercise, fats tend to accumulate between the skin and the muscles.]]></description>
					  <author>sanket@nettechno.com (Richard Bonn)</author>
					  <pubDate>Tue, 30 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25917/1/Liposuction-Of-The-Various-Body-Parts/Page1.html</guid>
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					  <title><![CDATA[Why True Weight Loss Tips Matter]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25914/1/Why-True-Weight-Loss-Tips-Matter/Page1.html</link>
					  <description><![CDATA[When you are beginning a weight loss programme, you may find it helpful to know some short and simple steps to make your weight loss programme more effective and more enjoyable for you. If you follow these weight loss tips, then you should see some quick and true results from your own effort.

1 - Don't Set Goals You Can't Reach Establishing goals you can't and won't be able to reach is unrealistic.]]></description>
					  <author>ray@nasph.net (Ray Smith)</author>
					  <pubDate>Tue, 30 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25914/1/Why-True-Weight-Loss-Tips-Matter/Page1.html</guid>
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					  <title><![CDATA[Simple Answers For Popular Dieting Misconceptions]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25892/1/Simple-Answers-For-Popular-Dieting-Misconceptions/Page1.html</link>
					  <description><![CDATA[There are literally hundreds of dieting plans out there that give misinformed advice on how to eat healthy. But many people will propagate false information regarding diet which can actually harm your health rather than tuning it up.

Here are a couple of these misconceptions and simple truths to counter them:

Myth 1: Fewer calories means instant weight loss

Wrong! Calories are energy units to the body.]]></description>
					  <author>no.royalty@gmail.com (Ranju Kumar)</author>
					  <pubDate>Mon, 29 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25892/1/Simple-Answers-For-Popular-Dieting-Misconceptions/Page1.html</guid>
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					  <title><![CDATA[Facial Liposuction For A Better Look]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25889/1/Facial-Liposuction-For-A-Better-Look/Page1.html</link>
					  <description><![CDATA[Liposuction is a method used for removing excess fats from the various body parts. It is a surgical method that can be opted for when the diet and exercise regime do not help people to lose weight. Liposuction can be carried out using various techniques with each technique having a different cost. This surgical method can be used to remove fats from various body areas like the face, neck, knees, ankles, thighs, abdomen, back etc.]]></description>
					  <author>sanket@nettechno.com (Richard Bonn)</author>
					  <pubDate>Mon, 29 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25889/1/Facial-Liposuction-For-A-Better-Look/Page1.html</guid>
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