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				<title><![CDATA[Vitamins - Articles - Elder Care]]></title>
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					  <title><![CDATA[Caring For An Aging Parent At Home]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25969/1/Caring-For-An-Aging-Parent-At-Home/Page1.html</link>
					  <description><![CDATA[It's hard to watch our parents get old: we want them to always stay younger, vigorous, and mentally fit. Unfortunately, life is not a fairy tale and we must all face the fact that our moms and dads will deteriorate over time and need help for even the simplest of tasks. If your parent wants does not need regular medical assistance and wants to remain in her own home, here is some advice for making sure her needs are being met and that her quality of life will still be good.]]></description>
					  <author>artgib@gmail.com (Art Gib)</author>
					  <pubDate>Thu, 02 Jul 2009 00:00:00 -0500</pubDate>
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					  <title><![CDATA[How to Help Seniors Stay Safe At Home]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25841/1/How-to-Help-Seniors-Stay-Safe-At-Home/Page1.html</link>
					  <description><![CDATA[Today's tough economy is forcing many senior citizens who may have preferred an assisted living facility to stay in their homes instead. Or many seniors choose to remain in their houses for as long as possible because they love to live freely and independently. Whatever the reasons for a senior's living at home, it is the responsibility of her loved ones to do everything possible to make sure that she is enjoying a safe environment.]]></description>
					  <author>artgib@gmail.com (Art Gib)</author>
					  <pubDate>Sun, 28 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25841/1/How-to-Help-Seniors-Stay-Safe-At-Home/Page1.html</guid>
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					  <title><![CDATA[Keeping It Cool: Summertime Tips For Seniors]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25704/1/Keeping-It-Cool-Summertime-Tips-For-Seniors/Page1.html</link>
					  <description><![CDATA[Senior citizens as a group are much more vulnerable to the effects of heat in the summertime than any other. Each year, seniors succumb unnecessarily to dehydration, heat stroke, and heat exhaustion. Here are some of the basics for keeping seniors cool in the summertime.

-- Slow down. Even healthy seniors should take it easier during the summer months and take care not to overexert themselves when the weather gets hot.]]></description>
					  <author>artgib@gmail.com (Art Gib)</author>
					  <pubDate>Tue, 23 Jun 2009 00:00:00 -0500</pubDate>
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					  <title><![CDATA[Senior Living Options For Enjoying Healthy And Happy Retirment Years]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25697/1/Senior-Living-Options-For-Enjoying-Healthy-And-Happy-Retirment-Years/Page1.html</link>
					  <description><![CDATA[As the baby boomer generation moves into their retirement years, a growing number of thirty and forty something's are begin to wonder about living arrangements for Mom and Dad. As the nest empties, seniors often find themselves in homes that are too large for their current lifestyle. Living in a large home that once housed a family can be lonely for couples used to the noise and activity of a family.]]></description>
					  <author>articlemarketer@kentcampbell.com (Kent Campbell)</author>
					  <pubDate>Mon, 22 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25697/1/Senior-Living-Options-For-Enjoying-Healthy-And-Happy-Retirment-Years/Page1.html</guid>
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					  <title><![CDATA[Healthy Diet For Seniors is Key to Stay Mentally Sharp]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25680/1/Healthy-Diet-For-Seniors-is-Key-to-Stay-Mentally-Sharp/Page1.html</link>
					  <description><![CDATA[A healthy meal is a balanced meal. And it is required in old age as much as it is in any other phase of a person's life. For senior citizens eating well can be the key to staying mentally sharp, emotionally balanced and energetic, with a strong immune system and a positive outlook. A healthy diet in old age can:

1. Increase mental acuteness

2.]]></description>
					  <author>Threekingsglobal@gmail.com (Dave Morrow)</author>
					  <pubDate>Mon, 22 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25680/1/Healthy-Diet-For-Seniors-is-Key-to-Stay-Mentally-Sharp/Page1.html</guid>
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					  <title><![CDATA[Tools for Keeping Seniors Safe]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25599/1/Tools-for-Keeping-Seniors-Safe/Page1.html</link>
					  <description><![CDATA[When a person begins to age, mobility can become increasingly difficult.  Every day tasks that were once simple are now complicated.  Walking up the stairs might be a dreaded ordeal.  Showering might even become potentially dangerous.  And sometimes just getting out of bed in the morning can take all of a person's energy and effort.  With this in mind, several tools have been developed to help seniors become more independently mobile and to keep them safe from dangerous spills and falls.]]></description>
					  <author>artgib@gmail.com (Art Gib)</author>
					  <pubDate>Fri, 19 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25599/1/Tools-for-Keeping-Seniors-Safe/Page1.html</guid>
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					  <title><![CDATA[Personal Protection for Women, Men, Elderly and Children]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25427/1/Personal-Protection-for-Women-Men-Elderly-and-Children/Page1.html</link>
					  <description><![CDATA[Protecting yourself in today's society is not a luxury IT IS A NECESSITY. Today's lifestyles and the social environment suggest that all of us could be a potential victim at some point and time in our lives. All of the elements are present. 

Almost all of us have read about or heard on the news or personally know someone who has been victimized.]]></description>
					  <author>mail@eppcorporation.com (Carla Mattingly)</author>
					  <pubDate>Mon, 15 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25427/1/Personal-Protection-for-Women-Men-Elderly-and-Children/Page1.html</guid>
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					  <title><![CDATA[Caring For The Aging And The Ill: You Do Have Options]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25370/1/Caring-For-The-Aging-And-The-Ill-You-Do-Have-Options/Page1.html</link>
					  <description><![CDATA[As you watch your grandparents, parents, and even uncles and aunts grow older and possibly develop chronic diseases which need extensive treatment, you may be at a loss as to what to do, particularly when the burden of the expense falls on you, which happens often, even if your elderly loved one thought they saved enough for retirement. 

But what you should know is that during this stressful time, you have options available to you.]]></description>
					  <author>artgib@gmail.com (Art Gib)</author>
					  <pubDate>Fri, 12 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25370/1/Caring-For-The-Aging-And-The-Ill-You-Do-Have-Options/Page1.html</guid>
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					  <title><![CDATA[All About Senior Moving Services]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25256/1/All-About-Senior-Moving-Services/Page1.html</link>
					  <description><![CDATA[There comes a time in just about every senior's life when he or she must face moving from the family home. This move is not only emotionally difficult, it is also physically impossible for a senior to take on. Whether the senior is moving to a smaller home, condo, assisted living, or other retirement facility, it is usually up to relatives to make sure the move is done right.]]></description>
					  <author>artgib@gmail.com (Art Gib)</author>
					  <pubDate>Wed, 10 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25256/1/All-About-Senior-Moving-Services/Page1.html</guid>
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					  <title><![CDATA[Care Givers and Eldercare Are You Stressed Out-- What Do I Do?]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25151/1/Care-Givers-and-Eldercare-Are-You-Stressed-Out---What-Do-I-Do/Page1.html</link>
					  <description><![CDATA[Care givers are stressed out providing eldercare for their family member. There is a cure that is sure to help stress relief, renew your energy and your spirits. This has been a survival technique that has successfully worked for me and I feel that I should share it.

There are several parts of this &#34;care giver stress cure&#34;: alone time, reflection, positive thinking and stress relief techniques.]]></description>
					  <author>diane@dianecarbo.com (Diane Carbo)</author>
					  <pubDate>Mon, 08 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25151/1/Care-Givers-and-Eldercare-Are-You-Stressed-Out---What-Do-I-Do/Page1.html</guid>
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