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				<title><![CDATA[Vitamins - Articles - Depression]]></title>
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					  <title><![CDATA[Feelings, Thoughts &#38; Sensations I Experienced With Anxiety]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25890/1/Feelings-Thoughts--Sensations-I-Experienced-With-Anxiety/Page1.html</link>
					  <description><![CDATA[When I read books on anxiety I would skim through pages quickly to see if my particular fear was mentioned.

It had to be my own particular fear; otherwise I would conclude that the treatment they are talking about would not work for me. If the book had not recognized or mentioned my own fear I would think perhaps this fear was exclusive to me.]]></description>
					  <author>Bisola@anxietythoughts.com (Bisola Rae)</author>
					  <pubDate>Mon, 29 Jun 2009 00:00:00 -0500</pubDate>
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					  <title><![CDATA[An Effective Herb for Depression]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25774/1/An-Effective-Herb-for-Depression/Page1.html</link>
					  <description><![CDATA[St. Johns Wort (Hypericum Perforatum) is also known as Klamath Weed or Tipton's Weed and is widely known as an effective herbal remedy for depression and sadness. 

I have personal experience with this herb. A few years back I was in a low period where I was feeling overwhelmed and very sad. I tried a St. Johns Wort supplement and found that it worked incredibly well.]]></description>
					  <author>snoops@netcommander.com (Dee Braun)</author>
					  <pubDate>Thu, 25 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25774/1/An-Effective-Herb-for-Depression/Page1.html</guid>
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					  <title><![CDATA[My Recovery &#38; Cure from Anxiety and OCD]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25283/1/My-Recovery--Cure-from-Anxiety-and-OCD/Page1.html</link>
					  <description><![CDATA[I suffered with anxiety for 20 years. Please do not let this scare you. The only reason I remained in anxiety for so long was because I did not seek help.

I was scared I had some really awful mental illness and had a fear that as I had a child, I was scared he might be taken away from me.

I had my first Anxiety Fear at the age of about 17.]]></description>
					  <author>Bisola@anxietythoughts.com (Bisola Rae)</author>
					  <pubDate>Wed, 10 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25283/1/My-Recovery--Cure-from-Anxiety-and-OCD/Page1.html</guid>
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					  <title><![CDATA[For Depression, Self Help Begins With Positive Thinking]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25031/1/For-Depression-Self-Help-Begins-With-Positive-Thinking/Page1.html</link>
					  <description><![CDATA[Negative thoughts of worthlessness, helplessness, and passivity to life situations, and the feelings of ending the pain by ceasing to live are all part of major depression. This is an alarming situation for you if you are experiencing any or all of these symptoms. While your family, friends, and supporters may be there to help you, you also need some depression self help.]]></description>
					  <author>myarticles@safe-mail.net (Eddie Lamb)</author>
					  <pubDate>Thu, 04 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25031/1/For-Depression-Self-Help-Begins-With-Positive-Thinking/Page1.html</guid>
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					  <title><![CDATA[Using Herbal Depression Medicine Effectively]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/24852/1/Using-Herbal-Depression-Medicine-Effectively/Page1.html</link>
					  <description><![CDATA[The neurotransmitter serotonin is the body's natural antidepressant. Its circulation in the brain serves to control the depressive mood. Many antidepressant prescriptions work by boosting the activity of serotonin in the brain. This compound is also found in some natural food sources and herbs. Ice cream (which usually contains serotonin), for example, is known to many people as a mood alleviator.]]></description>
					  <author>myarticles@safe-mail.net (Eddie Lamb)</author>
					  <pubDate>Thu, 28 May 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/24852/1/Using-Herbal-Depression-Medicine-Effectively/Page1.html</guid>
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					  <title><![CDATA[A Very Unusual Depression Medication - Nicotine]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/24658/1/A-Very-Unusual-Depression-Medication---Nicotine/Page1.html</link>
					  <description><![CDATA[You must have heard about the saying, &#34;What is one man's meat could be another's poison.&#34; Well, look at this saying in reverse.  Nicotine, which is a no-no substance on the list of any health-conscious person, is actually a remedy for depression. Strange? Well, yes, it is. But it is also true. 

Natural Nicotine Is Healthy - And A Potent Depression Medication

Nicotine has always been associated with the cigarette and cancer and death.]]></description>
					  <author>myarticles@safe-mail.net (Eddie Lamb)</author>
					  <pubDate>Thu, 21 May 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/24658/1/A-Very-Unusual-Depression-Medication---Nicotine/Page1.html</guid>
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					  <title><![CDATA[Depression Help: Is It There When You Need It?]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/24519/1/Depression-Help-Is-It-There-When-You-Need-It/Page1.html</link>
					  <description><![CDATA[One thing you must always remember is to treat depression, especially severe depression, as an emergency situation. The feelings of being exhausted, worthless, and above all those of helplessness, experienced by the sufferer, can press on him/her to give up living and commit suicide. Depression help for such patients is like the oxygen mask for a suffocating person.]]></description>
					  <author>myarticles@safe-mail.net (Eddie Lamb)</author>
					  <pubDate>Mon, 18 May 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/24519/1/Depression-Help-Is-It-There-When-You-Need-It/Page1.html</guid>
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					  <title><![CDATA[How To Overcome Depression,Tips,Advices And Solutions]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/24297/1/How-To-Overcome-DepressionTipsAdvices-And-Solutions/Page1.html</link>
					  <description><![CDATA[Depression is one of the most common mental illnesses. Even though everyone has experienced unhappiness and feelings of being depressed, people suffering from this have many recurrent and habitual long-term symptoms, making them look in to life as something not worth living.

Only a physician who is suitably trained to check signs of depression can decide on its degree.]]></description>
					  <author>ecompanylc@yahoo.com (Lou Casali)</author>
					  <pubDate>Thu, 14 May 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/24297/1/How-To-Overcome-DepressionTipsAdvices-And-Solutions/Page1.html</guid>
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					  <title><![CDATA[The Types And Effectiveness Of Depression Drugs]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/24260/1/The-Types-And-Effectiveness-Of-Depression-Drugs/Page1.html</link>
					  <description><![CDATA[The fact that it is hard to come up with effective depression drugs is rooted in the variety of causes that underlie depression. A number of different physiological and social/environmental factors collectively cause depression and so it is hard to come up with a single drug that can cure all depression cases. Still, some depression drugs have been found effective in treating a large number of similar cases of depression.]]></description>
					  <author>myarticles@safe-mail.net (Eddie Lamb)</author>
					  <pubDate>Thu, 14 May 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/24260/1/The-Types-And-Effectiveness-Of-Depression-Drugs/Page1.html</guid>
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					  <title><![CDATA[Do You Know the Most Popular Panic Treatment Choices?]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/23978/1/Do-You-Know-the-Most-Popular-Panic-Treatment-Choices/Page1.html</link>
					  <description><![CDATA[Since the causes behind a panic attack are so varied, the panic treatment options available can be as diverse as the situations that cause them. However, most treatment choices include a combination of cognitive-behavioral therapy, psychotherapy and possibly medication. In order to relieve tension and anxiety, relaxation methods are often taught to patients.]]></description>
					  <author>kellydrake.articles@gmail.com (Kelly Drake)</author>
					  <pubDate>Thu, 07 May 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/23978/1/Do-You-Know-the-Most-Popular-Panic-Treatment-Choices/Page1.html</guid>
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