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				<title><![CDATA[Vitamins - Articles - Depression]]></title>
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					  <title><![CDATA[Fad Dieting And How It Can Lead To Depression]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/15543/1/Fad-Dieting-And-How-It-Can-Lead-To-Depression/Page1.html</link>
					  <description><![CDATA[Fad diets why they are bad is because they can lead to medical and psychological problems.  The psychiatric consequences can leave people searching for your depression cure.  Most of us derive at least some self-esteem or self worth from our appearance.  We know that the fad diets do not support the physiological needs of the body, but what does it do to our brain?  Does fad dieting create depression?  Does being overweight lead to depression?  Fad dieting and depression have been linked in some studies.]]></description>
					  <author>articleinbox34@hotmail.com (John Hubert)</author>
					  <pubDate>Mon, 18 Aug 2008 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/15543/1/Fad-Dieting-And-How-It-Can-Lead-To-Depression/Page1.html</guid>
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					  <title><![CDATA[Is Fad Dieting and Depression Related to Eating Disorders?]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/15492/1/Is-Fad-Dieting-and-Depression-Related-to-Eating-Disorders/Page1.html</link>
					  <description><![CDATA[Fad diets why are they bad are because this type of dieting can lead to depression and possibly an eating disorder. Most women and some men have tried at least one fad diet or another.  It all stems with a dislike of our bodies and for some, a dislike of themselves.  Some people who want to lose weight will go to any lengths, because they hate their body so much and it causes them so much pain.]]></description>
					  <author>articleinbox34@hotmail.com (John Hubert)</author>
					  <pubDate>Fri, 15 Aug 2008 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/15492/1/Is-Fad-Dieting-and-Depression-Related-to-Eating-Disorders/Page1.html</guid>
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					  <title><![CDATA[Information About Seasonal Affective Disorders]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/15487/1/Information-About-Seasonal-Affective-Disorders/Page1.html</link>
					  <description><![CDATA[SAD, also known as winter depression, is a new disorder sufferers experience normal mental health throughout most of the year, but experience depressive symptoms in the winter or less frequently in the summer repeatedly, year after year. It is estimated that 10 million Americans almost 6% of the population have had SAD. As stated by the US national Library of medicine:

&#34;Some people experience a serious mood change when the seasons change.]]></description>
					  <author>KristiansUnite@gmail.com (Kristi Ambrose)</author>
					  <pubDate>Fri, 15 Aug 2008 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/15487/1/Information-About-Seasonal-Affective-Disorders/Page1.html</guid>
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					  <title><![CDATA[Herbal Remedies for Depression - Did You Know There Are Alternatives to Prescriptions?]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/15436/1/Herbal-Remedies-for-Depression---Did-You-Know-There-Are-Alternatives-to-Prescriptions/Page1.html</link>
					  <description><![CDATA[Depression is a mood disorder characterized by a pervasive sense of sadness and hopelessness, and inability to enjoy life. Symptoms can include, but are not limited to: fatigue, irritability, crying spells, sleep disorders, forgetfulness, anxiety, difficulty concentrating, and thoughts of death or suicide or suicide attempts. People dealing with depression need to know that recovery is possible and that it is more than a case of the &#34;blues&#34; that they can shake with willpower, as well-meaning friends or relatives may suggest.]]></description>
					  <author>shantige@sympatico.ca (Shannon Pollock)</author>
					  <pubDate>Wed, 13 Aug 2008 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/15436/1/Herbal-Remedies-for-Depression---Did-You-Know-There-Are-Alternatives-to-Prescriptions/Page1.html</guid>
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					  <title><![CDATA[Strength-Based Counseling:  Will it Eliminate Anxiety and Depression?  From Cary and Huntley]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/15129/1/Strength-Based-Counseling--Will-it-Eliminate-Anxiety-and-Depression--From-Cary-and-Huntley/Page1.html</link>
					  <description><![CDATA[Hiring a counselor or psychologist can be a decision that will produce a dramatic transformation in your life. A good therapist or counselor is entirely devoted to your feelings of well-being and emotional development and will help guide you to the exciting life you seek.

Rather than focusing on your problems and pains, a strength-based psychologist or counselor helps you identify your in-born potential abilities and the strengths that you have unconsciously repressed.]]></description>
					  <author>drmike@carypsychology.com (Mike Shery)</author>
					  <pubDate>Mon, 04 Aug 2008 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/15129/1/Strength-Based-Counseling--Will-it-Eliminate-Anxiety-and-Depression--From-Cary-and-Huntley/Page1.html</guid>
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					  <title><![CDATA[Herbal Remedies for Depression - Yes , There Are Alternatives to Prescriptions]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/14845/1/Herbal-Remedies-for-Depression---Yes--There-Are-Alternatives-to-Prescriptions/Page1.html</link>
					  <description><![CDATA[Herbal remedies for depression have been used for a very long time. They have also been proven to be very effective too. Most of the focus is on St. John's Wort which has proven to be just as effective as prescription antidepressants without the side effects. However, St. John's Wort should not be taken with any other antidepressants or indinivir (a protease inhibitor used for HIV), oral contraceptives, theophylline, warfarin, digoxin, reserpine, cyclosporine, and loperamide.]]></description>
					  <author>shantige@sympatico.ca (Shannon Pollock)</author>
					  <pubDate>Wed, 23 Jul 2008 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/14845/1/Herbal-Remedies-for-Depression---Yes--There-Are-Alternatives-to-Prescriptions/Page1.html</guid>
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					  <title><![CDATA[How to Pick the Best Counselor for You-from Marengo, Cary and Dundee]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/14485/1/How-to-Pick-the-Best-Counselor-for-You-from-Marengo-Cary-and-Dundee/Page1.html</link>
					  <description><![CDATA[Your selection of a counselor or therapist to help you eliminate anxiety, depression or prevent the loss of a relationship is a very intimate decision. You need to find a professional who makes you feel comfortable personally and in whose skill and competence you feel confident. 

Whether you have already met with a counselor or psychologist or are just beginning to look for one, you need to be satisfied by what you discover in these three essential areas: education, experience, and communication.]]></description>
					  <author>drmike@carypsychology.com (Mike Shery)</author>
					  <pubDate>Thu, 10 Jul 2008 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/14485/1/How-to-Pick-the-Best-Counselor-for-You-from-Marengo-Cary-and-Dundee/Page1.html</guid>
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					  <title><![CDATA[Helping Yourself with Depression Help]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/14253/1/Helping-Yourself-with-Depression-Help/Page1.html</link>
					  <description><![CDATA[If you're currently feeling so out of it, totally out of your normal system and just basically hating and ignoring almost, always everything and anyone that comes along, try to get yourself checked by a psychiatrist because you those little mood swings and erratic Ally McBeal-ish behaviour that you're trying to ignore for some long may actually be symptoms of depression.]]></description>
					  <author>raniokoye@yahoo.co.uk (Uchenna Ani-Okoye)</author>
					  <pubDate>Fri, 04 Jul 2008 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/14253/1/Helping-Yourself-with-Depression-Help/Page1.html</guid>
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					  <title><![CDATA[Facing Depression Head On]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/14252/1/Facing-Depression-Head-On/Page1.html</link>
					  <description><![CDATA[Always feeling under the weather? Are you always not in the mood to be around others and have a good time? If you're suffering from prolonged sadness for quite some time now, you should face these bouts of depression and get yourself diagnosed by a psychiatrist, they're doctors who can actually help you out with your problem.

Depression or prolonged sadness is actually quite common in the United States, around 9.]]></description>
					  <author>raniokoye@yahoo.co.uk (Uchenna Ani-Okoye)</author>
					  <pubDate>Fri, 04 Jul 2008 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/14252/1/Facing-Depression-Head-On/Page1.html</guid>
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					  <title><![CDATA[All about Clinical Depression]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/14065/1/All-about-Clinical-Depression/Page1.html</link>
					  <description><![CDATA[Depression, a mental illness that is often characterized by prolonged periods of sadness and melancholy, experts from the field of psychiatry say, but just because one person is moping around and just generally hating the world around him or her, doesn't mean that it's already depression. But if this kind of behaviour, the feeling of emptiness, loss of self-worth and absolutely no hope for happiness just goes on and on, then, yes, that individual is very much, indeed, depressed.]]></description>
					  <author>raniokoye@yahoo.co.uk (Uchenna Ani-Okoye)</author>
					  <pubDate>Sat, 28 Jun 2008 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/14065/1/All-about-Clinical-Depression/Page1.html</guid>
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