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				<title><![CDATA[Vitamins - Articles - Extreme]]></title>
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					  <title><![CDATA[Airsoft: A Growing Sport]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25829/1/Airsoft-A-Growing-Sport/Page1.html</link>
					  <description><![CDATA[The sport of airsoft began as a way to &#34;get around&#34; legislation in the country of Japan. During the late 1950s, firearms in Japan were extremely difficult, if not impossible to obtain due to local laws and regulation. This meant that hunters and gun enthusiasts were not able to enjoy their hobby. So they needed a way to bring the experience of real guns to environment that was hostile toward them.]]></description>
					  <author>jevans161@yahoo.com (Jeffry Evans)</author>
					  <pubDate>Fri, 26 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25829/1/Airsoft-A-Growing-Sport/Page1.html</guid>
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					  <title><![CDATA[An Introduction To and History of Kitesurfing]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25781/1/An-Introduction-To-and-History-of-Kitesurfing/Page1.html</link>
					  <description><![CDATA[Kitesurfing is the fastest growing watersport in the world today.   Also known as kiteboarding, the extreme sport is a hybrid of surfing and kiting.  Put the two together to harness wind on a large expanse of water such as the ocean or a lake, and you've got it!  Wind power can fly a kitesurfer up to 20 feet at top speeds over 90 mph!  This is no sport for a novice or the faint of heart.]]></description>
					  <author>artgib@gmail.com (Art Gib)</author>
					  <pubDate>Thu, 25 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25781/1/An-Introduction-To-and-History-of-Kitesurfing/Page1.html</guid>
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					  <title><![CDATA[Safety Tips For River Kayaking]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25696/1/Safety-Tips-For-River-Kayaking/Page1.html</link>
					  <description><![CDATA[River kayaking is one of the many sports that offers us the true benefits of getting out doors and enjoying the beauty of nature and the fresh air. Whether or not you are experienced at river kayaking, you have to keep in mind that safety is of paramount importance, when out on the water. Unfortunately many accidents occur on the water, and you really do not want to spoil your summertime fun.]]></description>
					  <author>links@b2rhosting.com (Chris Kennelly)</author>
					  <pubDate>Mon, 22 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25696/1/Safety-Tips-For-River-Kayaking/Page1.html</guid>
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					  <title><![CDATA[Selecting The Right Scuba Diving Wetsuit]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25484/1/Selecting-The-Right-Scuba-Diving-Wetsuit/Page1.html</link>
					  <description><![CDATA[The scuba diving wetsuit is available in a variety of forms, types and options. For extreme conditions that are very cold, you may want to consider a dry suit, where you can wear thermal protection underneath the suit to help stay warmer when diving. Alternatively you can consider puchasing a full length suit, even a shorty suit if you will be diving in warmer conditions.]]></description>
					  <author>links@b2rhosting.com (Chris Kennelly)</author>
					  <pubDate>Tue, 16 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25484/1/Selecting-The-Right-Scuba-Diving-Wetsuit/Page1.html</guid>
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					  <title><![CDATA[Motorcycle Racing: Dirt Bike Racing, Drag Racing, and Illegal Street Racing]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25443/1/Motorcycle-Racing-Dirt-Bike-Racing-Drag-Racing-and-Illegal-Street-Racing/Page1.html</link>
					  <description><![CDATA[Motorcycle racing is a very exciting sport that many people love to watch. The three main types of motorcycle racing include dirt bikes, street racing, and drag racing. Each offers motorcycle enthusiasts the opportunity to race their motorcycle at breath taking speeds against the best in the sport. Those who have proven to be among the best are able to secure sponsors to help cover the cost of their racing activities.]]></description>
					  <author>nick@inmarket.com.au (Nick Dinic)</author>
					  <pubDate>Mon, 15 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25443/1/Motorcycle-Racing-Dirt-Bike-Racing-Drag-Racing-and-Illegal-Street-Racing/Page1.html</guid>
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					  <title><![CDATA[The Third Fundamental of Marksmanship For the Airsoft Sniper (Part 3 of 4)]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25441/1/The-Third-Fundamental-of-Marksmanship-For-the-Airsoft-Sniper-Part-3-of-4/Page1.html</link>
					  <description><![CDATA[After obtaining a good sight picture while aiming in and then exercising proper breath control you have a third principle that will enable you to be more accurate when shooting with your airsoft sniper rifle. 

That would be Trigger Control.

Many airsoft snipers get frustrated when they take the time to zero in their sniper rifle properly, use proper aiming techniques, and employ proper breath control only to find that their shots are NOT going where they expect them to be!

If your aiming is good, your breathing is under control, and there are not other factors beyond your control causing problems (like a violent wind) then the culprit of misplaced shots is very often a lack of proper trigger control.]]></description>
					  <author>brianreo@comcast.net (Brian Kurtz)</author>
					  <pubDate>Mon, 15 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25441/1/The-Third-Fundamental-of-Marksmanship-For-the-Airsoft-Sniper-Part-3-of-4/Page1.html</guid>
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					  <title><![CDATA[Easy 4000m Peaks in the Alps]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25145/1/Easy-4000m-Peaks-in-the-Alps/Page1.html</link>
					  <description><![CDATA[To climb the relatively easy 4000m peaks of the Alps you still need to be an accomplished mountaineer, or a good winter mountain walker climbing together with a mountain guide. However, some of these summits are accessible to mountaineers without much technical climbing skill via their normal routes. Once properly acclimatized several spectacular 4000m summits are achievable for most mountaineers with basic skills.]]></description>
					  <author>eva@mountainspirit.info (Eva Eskilsson)</author>
					  <pubDate>Mon, 08 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25145/1/Easy-4000m-Peaks-in-the-Alps/Page1.html</guid>
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					  <title><![CDATA[Q&#38;A: Alex Huber, Alpinist]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25124/1/QA-Alex-Huber-Alpinist/Page1.html</link>
					  <description><![CDATA[Alex Huber is possibly the world's most daring climber. Introduced to alpine climbing at an early age, he is expert in all disciplines. He's a natural all-rounder with a preference for fast ascents and scant protection, such as his record-breaking attempts at Yosemite's notorious El Capitan. 

Are there many climbers who will do both sport climbing using set anchors - and mountaineering? 

There are mountaineers who try to do everything, but there's only a couple around the world that are really successful in both sports.]]></description>
					  <author>rob@wideworldmag.com (Rob McNicoll)</author>
					  <pubDate>Sun, 07 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25124/1/QA-Alex-Huber-Alpinist/Page1.html</guid>
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					  <title><![CDATA[Paintball Safety For Safe Paintballing]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25101/1/Paintball-Safety-For-Safe-Paintballing/Page1.html</link>
					  <description><![CDATA[Paintball is a highly charged, adrenaline filled sport based on combat simulations.  While it is naturally much safer than the real thing, it's still a potentially dangerous sport if you don't observe some safety considerations.  

No doubt, it would leave a welt if you were hit by a paintball bare skinned.  It follows that you would need protective gear during play, or else you could sustain more serious injuries.]]></description>
					  <author>tim@vballswholesaleusa.com (Tim Hoss)</author>
					  <pubDate>Fri, 05 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25101/1/Paintball-Safety-For-Safe-Paintballing/Page1.html</guid>
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					  <title><![CDATA[White Water Rafting Tips For Beginners]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25017/1/White-Water-Rafting-Tips-For-Beginners/Page1.html</link>
					  <description><![CDATA[Many folks are staying closer to home this summer, and if you live in the West and want to give your family a truly memorable and exciting experience, why not go white water rafting on one of the great rivers in the West? Here are some tips if you choose to go.

Where to go

There are plenty of western states that offer really wonderful whitewater experiences for all age and ability levels: Washington (White Salmon), Oregon (Deschutes), Utah (Colorado), Wyoming (Snake), and Colorado (Arkansas), just to name a very few.]]></description>
					  <author>artgib@gmail.com (Art Gib)</author>
					  <pubDate>Wed, 03 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25017/1/White-Water-Rafting-Tips-For-Beginners/Page1.html</guid>
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