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				<title><![CDATA[Vitamins - Articles - Recipes]]></title>
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					  <title><![CDATA[Choose To Buy Absinthe And Serve Traditionally]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/26447/1/Choose-To-Buy-Absinthe-And-Serve-Traditionally/Page1.html</link>
					  <description><![CDATA[If you are considering going to buy absinthe then it is important to understand the ritual that is associated with this mysterious drink. There is debate with most absinthe historians as to when the ritual with preparing absinthe originated. It has never been thought to have been consumed neat without water, and it is known that during the 1850's it was drunk with both water and sugar.]]></description>
					  <author>dominicdonaldson@gmail.com (Dominic Donaldson)</author>
					  <pubDate>Mon, 20 Jul 2009 00:00:00 -0500</pubDate>
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					  <title><![CDATA[Interesting Facts about a Japanese Sushi]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/26415/1/Interesting-Facts-about-a-Japanese-Sushi/Page1.html</link>
					  <description><![CDATA[Sushi is one of the most popular Japanese foods. It is a complete dish with raw fish and rice as the primary ingredients. The distinctive quality of Japanese rice sticky when it is cooked makes it appropriate for sushi. Japanese sushi is said to bevinegar rice in most Japanese cuisine because the rice used in sushi are seasoned with sugar and vinegar.]]></description>
					  <author>saltlakesearchmarketing@gmail.com (David Urmann)</author>
					  <pubDate>Mon, 20 Jul 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/26415/1/Interesting-Facts-about-a-Japanese-Sushi/Page1.html</guid>
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					  <title><![CDATA[Deciding To Buy Absinthe? A Guide To Preparation]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/26121/1/Deciding-To-Buy-Absinthe-A-Guide-To-Preparation/Page1.html</link>
					  <description><![CDATA[The preparation of absinthe will set anticipation before you drink it, creating the right type of mood. This procedure is usually known as the absinthe ritual and is the outline of how to serve your absinthe. It is important before you even buy absinthe that you know how to prepare it properly so you can enjoy this unique spirit correctly. Here in this article we will look at how to serve this drink so that you and your guests can drink absinthe as it should be.]]></description>
					  <author>dominicdonaldson@gmail.com (Dominic Donaldson)</author>
					  <pubDate>Thu, 09 Jul 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/26121/1/Deciding-To-Buy-Absinthe-A-Guide-To-Preparation/Page1.html</guid>
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					  <title><![CDATA[Diet and Weight Loss- You Look Better!]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25924/1/Diet-and-Weight-Loss--You-Look-Better/Page1.html</link>
					  <description><![CDATA[We all love to hear somebody tell us how better we look, it simply makes us feel better. You see our feeling better is connected to our loosing weight project. There is this inner success meter that would move whenever we approach our perfect weight, in short become slim and thin.

 Oh, those beautiful cloths that would fit; that healthy feeling ; that strong feeling of being able to walk, run, participate in sport activities, planning for the next marathon and being able to finish it; man that belief of being sexy and strong which becomes a reality shared by others who notice.]]></description>
					  <author>bluemoonasu@yahoo.com (Ehab Ribhi)</author>
					  <pubDate>Tue, 30 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25924/1/Diet-and-Weight-Loss--You-Look-Better/Page1.html</guid>
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					  <title><![CDATA[The Process of Egg Production and Distribution]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25839/1/The-Process-of-Egg-Production-and-Distribution/Page1.html</link>
					  <description><![CDATA[Birds and eggs have existed since before Man and the first recorded history of domesticated wild fowl were found in East Indian history as early as 3200 BC. Records show domesticated hens throughout history but it has been believed that Columbus, on his second trip to the Americas in 1493, brought with him the ancestors of the chickens we see today.]]></description>
					  <author>articlewis@gmail.com (Amy Nutt)</author>
					  <pubDate>Sun, 28 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25839/1/The-Process-of-Egg-Production-and-Distribution/Page1.html</guid>
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					  <title><![CDATA[How To Make Raw Vegan Flax Seed Crackers - Free Raw Recipe]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25822/1/How-To-Make-Raw-Vegan-Flax-Seed-Crackers---Free-Raw-Recipe/Page1.html</link>
					  <description><![CDATA[If you know about or have heard about raw foods you may have come across articles that talk about raw crackers - or more commonly - raw flax seed crackers.  Raw crackers are generally standbys for raw foodists of which I am one.  I've been making raw vegan or raw flax seed crackers for many years.  I've tried dozens of recipes and come up with many of my own and many variations of those.]]></description>
					  <author>twinpeak@pacifier.com (Helen Hecker)</author>
					  <pubDate>Fri, 26 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25822/1/How-To-Make-Raw-Vegan-Flax-Seed-Crackers---Free-Raw-Recipe/Page1.html</guid>
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					  <title><![CDATA[Iced Coffee: The Cold Brew Process]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25813/1/Iced-Coffee-The-Cold-Brew-Process/Page1.html</link>
					  <description><![CDATA[Iced coffee has probably been around more or less for as long as hot coffee has.  The recipe varies from country to country.  The Australians drink it as thick, milkshake- like beverage spiced with chicory that is brewed with milk, not water. One might think that ice coffee would only be popular in hotter parts of the world. But in Japan, the Philippines, Saudi Arabia, India, Europe, and even Canada, ice coffee enjoys a popular status that almost seems to run independent of climate.]]></description>
					  <author>williamgold@websiteservicesgroup.com (William Gold)</author>
					  <pubDate>Thu, 25 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25813/1/Iced-Coffee-The-Cold-Brew-Process/Page1.html</guid>
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					  <title><![CDATA[Low Fat Smoothie Recipes]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25785/1/Low-Fat-Smoothie-Recipes/Page1.html</link>
					  <description><![CDATA[Smoothies are becoming more popular as a great way to get your daily allocation of fruit and vegetables. It provides essential nutrients and vitamins to help boost your immune system and promote health. Best of all they are easy to make and taste great.

A smoothie is basically a blend of solid food such as fruit or vegetables with a liquid such as milk, juice or yoghurt.]]></description>
					  <author>newsniche@gmail.com (caroline south)</author>
					  <pubDate>Thu, 25 Jun 2009 00:00:00 -0500</pubDate>
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					  <title><![CDATA[A Vegetarian Diet - Lower the Chance of Heart Disease and Create a Healthy Digestive System]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25694/1/A-Vegetarian-Diet---Lower-the-Chance-of-Heart-Disease-and-Create-a-Healthy-Digestive-System/Page1.html</link>
					  <description><![CDATA[The well known saying 'we become what we eat' is generally true, as it has been established over and over again, that healthy people consume healthy foods. When we make the correction from eating meat to a vegetarian diet, our cholesterol levels drop, our body fat reading decreases, we are less likely to contract many types of cancers, the chances of having diabetes reduces, our blood pressure falls into a normal range and generally, our overall health and fitness improves.]]></description>
					  <author>billhansen@optusnet.com.au (Bill Hansen)</author>
					  <pubDate>Mon, 22 Jun 2009 00:00:00 -0500</pubDate>
					 <guid isPermaLink="true">http://www.pillfreevitamins.com/articles/articles/25694/1/A-Vegetarian-Diet---Lower-the-Chance-of-Heart-Disease-and-Create-a-Healthy-Digestive-System/Page1.html</guid>
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					  <title><![CDATA[Easy Tips For Making The Perfect Custard]]></title>
					  <link>http://www.pillfreevitamins.com/articles/articles/25590/1/Easy-Tips-For-Making-The-Perfect-Custard/Page1.html</link>
					  <description><![CDATA[Now that we're well and truly into Winter down here in the Southern Hemisphere, I decided today would be a great day to share some tips on making a great custard.  Custard is fantastic in the colder weather, and is very versatile, being able to use it with many different types of dessert (or even eat it on its own!).

The other great time to enjoy the perfect custard is at Christmas, it's a very traditional dessert in my family at that time of the year.]]></description>
					  <author>rockmelb06@yahoo.com.au (Mick Reade)</author>
					  <pubDate>Thu, 18 Jun 2009 00:00:00 -0500</pubDate>
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